Massage Puerto Banus
Professional massages offer a series of significant benefits for our physical and mental health. These specialized therapies relieve stress, promote deep relaxation, and improve blood circulation. In addition, they can relieve muscle pain and joint discomfort, giving us tangible physical relief. Receiving a massage from a trained professional is an excellent way to take care of our integral well-being. At Glow Beauty Puerto Banús we have designed an extensive menu of massages that fit all needs.
Relaxing Massage
A professional relaxing massage is a rejuvenating experience that offers a series of benefits for our physical and mental well-being. This type of massage focuses on inducing a deep state of relaxation and calm, allowing the body and mind to free themselves from accumulated stress.
Some of the benefits of a professional relaxing massage:
- Stress reduction: Relaxing massage helps reduce stress levels by decreasing the production of stress-related hormones, such as cortisol. This allows us to experience a general feeling of calm and relaxation.
- Relief of muscular tension: Through gentle massage techniques and tissue manipulation, accumulated muscular tension in the body is released. This helps reduce muscle pain and stiffness, improves flexibility and promotes a feeling of lightness.
- Sleep improvement: Relaxing massage can help improve the quality of sleep by promoting a state of deep relaxation. This helps you fall asleep more easily and enjoy a restful night’s sleep.
- Stimulation of blood circulation: During the massage, gentle and constant pressure is applied to different areas of the body, which improves blood circulation. This helps transport oxygen and nutrients more efficiently throughout the body, supporting overall health.
- Increased mental well-being: The relaxing massage stimulates the release of endorphins, known as the “happiness hormones”. These natural body chemicals make us feel good and can help reduce symptoms of anxiety and depression.
A professional relaxing massage not only gives us a moment of authentic rest and personal care, but also offers tangible benefits for our physical and mental health.
Ensure your moment of well-being by booking an appointment to experience a relaxing massage in Puerto Banús. Enjoy the expert attention of trained therapists who will provide personalized treatment to relieve stress, relax muscles and rejuvenate your body and mind. Live a high quality massage experience in Marbella.
45 min: €110 – 60 min: €130 – 75 min: €150
Lymphatic Drainage
Lymphatic drainage is a manual therapy that is based on stimulating the lymphatic system and accelerating the elimination of waste that accumulates in the body thanks to the mobilization of liquids.
The lymphatic system is a vascular network that runs throughout the body and transports the fluid found between cells (interstitial fluid), where the blood deposits nutrients, minerals and vitamins to feed the cells and on which the cells deposit in turn its residues (fats from intestinal absorption and proteins that have not been used). When there is an excess of interstitial fluid (lymph) that the body cannot dispose of naturally, an imbalance occurs and a surplus of interstitial fluid causes swelling, fluid retention, and circulatory problems.
Firstly, lymphatic drainage focuses on removing substances and fluids from the superficial tissue, and as a secondary result, it will improve the flow of the deeper lymphatic circulation.
Some of the benefits of a professional lymphatic drainage massage:
- Improved blood and lymphatic circulation: By stimulating the lymphatic system, lymphatic drainage helps improve the circulation of blood and lymphatic fluids in the body, which in turn promotes tissue oxygenation and waste removal.
- Elimination of toxins and waste substances: By mobilizing lymphatic fluids, lymphatic drainage facilitates the elimination of toxins, bacteria, viruses and other metabolic waste that may be accumulated in the body, thus contributing to effective purification.
- Stimulation of the immune system: By activating the lymphatic system, lymphatic drainage strengthens the immune system by increasing the production and circulation of defensive cells, which helps prevent diseases and improve the body’s response to infections.
- Reduction of inflammation: Lymphatic drainage can be effective in reducing inflammation by increasing lymphatic flow and improving the elimination of liquid accumulated in the tissues, thus relieving the feeling of swelling and heaviness.
- Relief of fluid retention: By mobilizing and draining interstitial fluids, lymphatic drainage can help reduce fluid retention and the feeling of swelling, especially in areas such as the legs, ankles, and hands.
- Increases mental well-being: Lymphatic drainage, by promoting relaxation and the release of tension, can help reduce stress, anxiety and insomnia, favoring a state of calm and mental balance.
Lymphatic drainage is a therapeutic technique that offers significant benefits, ranging from improving circulation and removing toxins to strengthening the immune system and reducing inflammation. If you want to start enjoying the aesthetic and health benefits of this manual treatment, make an appointment.
45 min.: €110 / 60 min.: €130 / 75 min.: €150
Anti-cellulite Massage
Cellulite massage is a specialized technique that aims to reduce the appearance of cellulite and improve skin texture. This type of massage focuses on stimulating blood and lymphatic flow, breaking down fat deposits, and promoting the elimination of toxins.
Some of the benefits of a professional anti-cellulite massage:
- Cellulite Reduction: Cellulite massage helps break up fat deposits and smooth the appearance of dimpled skin known as cellulite. By stimulating blood and lymphatic circulation, the elimination of toxins is promoted and the general appearance of the affected skin is improved.
- Stimulation of lymphatic drainage: Through specific techniques, the anti-cellulite massage helps activate the lymphatic system, facilitating the elimination of retained liquids and accumulated toxins. This can reduce puffiness and improve circulation, contributing to a more toned and firmer appearance of the skin.
- Skin texture improvement: Cellulite massage can smooth and tone the skin by breaking up fat nodules and improving circulation to problem areas. This can result in smoother, firmer and more even skin, reducing the appearance of dimples and irregularities.
- Metabolism stimulation: By activating blood circulation, cellulite massage can help speed up metabolism in the treated areas. This can promote fat burning and help prevent the buildup of new fat cells, contributing to a more sculpted and toned appearance.
- Relaxation and general well-being: In addition to the aesthetic benefits, the anti-cellulite massage can provide a feeling of relaxation and general well-being. Massage promotes the release of endorphins, hormones associated with well-being and stress reduction, which can have a positive effect on mood and mental health.
Cellulite massage offers a number of benefits to improve the appearance of cellulite and promote smoother, firmer skin. In addition to reducing cellulite, this massage stimulates lymphatic drainage, improves skin texture, stimulates metabolism, and provides a feeling of relaxation and general well-being. If you are looking to treat cellulite and improve the appearance of your skin, book your appointment for an anti-cellulite massage at Glow Beauty Puerto Banús.
Complementing the anti-cellulite massage with aesthetic equipment can be an excellent option to enhance the results and obtain a more complete and effective treatment. By combining manual techniques with advanced technology, more effective and satisfactory results can be obtained in cellulite reduction, localized fat removal and overall skin quality improvement.
Let yourself be advised by our professionals and, if you wish, write to us to request a free and fully personalized diagnosis.
45 min.: €110 / 60 min.: €130 / 75 min.: €150
Manual Underwater Massage
The underwater massage is performed in a mineral water bath with magnesium salts that regulate enzymes and body functions, while a powerful body massage is performed that helps stimulate the lymphatic system, which is responsible for purifying the body. It is a relaxing and revitalizing therapy that combines the benefits of manual massage with the healing properties of Epsom salts. During this treatment, the therapist uses massage techniques submerged in a bathtub with hot water and dissolved salts to provide a unique and rejuvenating experience.
Some of the benefits of a professional manual underwater massage:
Reduce cellulite, eliminate toxins and activate metabolism. Thanks to the action of the water jets on the body, the body muscles are toned and reaffirmed, resulting in a lighter and more purified body.
- Deep relaxation: The manual underwater massage immerses the body in an environment of calm and tranquility. The hot water helps relax muscles and relieve tension, while the Epsom salts promote a general sense of well-being.
- Stress and anxiety relief: Soaking in a hot tub and receiving an underwater massage can be an effective way to reduce stress and anxiety. The contact with the water and the action of the massage help to release endorphins, hormones that generate feelings of calm and happiness.
- Improved blood circulation: During the underwater massage, the therapist’s smooth, fluid movements with pressurized water jets stimulate blood circulation throughout the body. This helps improve the delivery of oxygen and nutrients to the tissues, promoting better overall health.
- Relief of muscle and joint pain: Underwater massage can be especially beneficial for those who suffer from muscle and joint pain. The warm water and relaxing properties of Epsom salts help reduce inflammation and relieve tension in tissues, providing noticeable relief.
- Detoxification of the body: The salts have detoxifying properties and help to eliminate toxins from the body. During the underwater massage, the heat of the water opens the pores of the skin, allowing a greater elimination of toxins through perspiration.
Manual underwater massage, in addition to offering a unique relaxation and revitalization experience, is very useful for fighting cellulite, helping to eliminate toxins and treating muscle contractures. Book your appointment now to try this comprehensive care therapy exclusively in Puerto Banús.
45 min.: €170
Sport Massage
Sports massage is a therapeutic technique designed specifically for active people who participate in physical activities. This type of massage focuses on preventing injuries, relieving muscle tension, and promoting a faster and more effective recovery.
Some benefits of sports massage:
- Injury Prevention: Sports massage helps prevent injuries by identifying and treating areas of tension and muscle imbalances before they become more serious problems. By keeping muscles and tissues flexible and in good condition, the risk of injury during sports practice is reduced.
- Relief of muscular tension: During intense physical activity, it is common for muscles to become tense and knots or contractures to form. Sports massage works in depth to release these tensions and improve muscle flexibility, which reduces stiffness and pain.
- Performance enhancement: Using specific massage techniques, sports massage can improve athletic performance. Helps increase blood circulation and oxygen flow to muscles, promoting endurance and recovery during exercise.
- Acceleration of recovery: After intense sports activity, sports massage accelerates recovery by eliminating lactic acid and other toxins accumulated in the muscles. This helps reduce muscle fatigue and the feeling of tiredness, allowing a faster and more effective recovery.
- Reduced inflammation: Sports massage can reduce inflammation in muscle tissue and joints, especially after injury. The application of specific massage techniques helps improve lymphatic and blood flow, which helps reduce swelling and speeds up the healing process.
- Promotion of relaxation: In addition to the physical benefits, sports massage also promotes mental relaxation. By reducing stress and anxiety, focus is improved and a sense of general well-being is increased.
If you play sports or participate in intense physical activities, sports massage can be a valuable tool in maximizing your physical performance and well-being. Book your appointment now and enjoy a sports massage in Puerto Banús.
45 min.: €110 – 60 min.: €130 – 75 min.: €150
Kobido Facial Massage
Kobido facial massage is a traditional Japanese technique that focuses on the rejuvenation and beautification of facial skin. Also known as a facelift, this massage combines gentle, precise movements with pressure and stretching techniques to stimulate facial muscles, improve circulation, and promote a radiant, youthful appearance.
The outstanding benefits of the Kobido facial massage are:
- Stimulation of blood circulation: Kobido facial massage helps to improve blood circulation in the face, which in turn promotes the delivery of oxygen and nutrients to the skin cells. This can help improve skin texture, tone, and radiance.
- Relaxation of the facial muscles: Through soft and rhythmic movements, the Kobido facial massage relieves tension and stiffness in the facial muscles. This can smooth fine lines and reduce the appearance of wrinkles, giving your face a more relaxed and rejuvenated appearance.
- Promotion of collagen and elastin production: By stimulating the skin and facial tissues, the Kobido facial massage helps promote the production of collagen and elastin. These proteins are critical in maintaining skin elasticity and firmness, contributing to a plumper, more youthful appearance.
- Improving the absorption of skin care products: By increasing blood circulation and stimulating facial tissues, Kobido facial massage improves the absorption of skin care products. This means that post-applied treatments and products, such as serums or moisturizers, can penetrate the skin more efficiently and deliver better results.
- Relief of stress and emotional tension: In addition to the aesthetic benefits, the Kobido facial massage also provides a feeling of deep relaxation. The smooth and precise movements help to relieve stress and emotional tension, providing a relaxing and comforting experience.
- Stimulation of the lymphatic system: The Kobido facial massage includes movements that help stimulate the lymphatic system, promoting the elimination of toxins and the drainage of fluids accumulated in the face. This can reduce swelling and improve the overall appearance of the skin.
The Kobido facial massage offers a wide range of benefits for the skin and emotional well-being. From improving circulation and relaxing facial muscles to stimulating collagen and elastin production, this massage provides a rejuvenating and beautifying experience. If you are looking for a natural and effective way to improve the appearance of your face and enjoy deep relaxation, book your appointment for a Kobido facial massage in Puerto Banús.
45 min.: €130 – 60 min.: €170 – 75 min.: €190
MASSAGE FOR TWO
Couples massages offer a relaxing and romantic experience, strengthen the emotional bond, reduce stress and improve intimacy. Like all couples treatments, it is a special way of sharing care and well-being with your loved one.
All our massages can be enjoyed as a couple in a massage room for two.