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How does stress affect your skin, and how can you restore it with facial treatments at Glow Beauty Puerto Banús?

Suffering from stress doesn’t just affect us psychologically — our emotional state also has a direct impact on the appearance of our skin. In the long term, stressful situations can make our skin look duller and show more signs of premature aging.

When we go through periods of tension, anxiety, or emotional overload, our skin is one of the first to show it. At Glow Beauty Puerto Banús, we specialize in facial treatments designed to soothe, regenerate, and restore your skin’s natural balance — helping you bring back its radiance and freshness.

Continuous stress triggers an increased production of cortisol and adrenaline, which weakens the skin’s barrier and accelerates the signs of aging. That’s why, if you notice your skin looking duller, more sensitive, or prone to sudden breakouts, it’s important to act in time and take care of both your emotional well-being and your skincare routine.

How does stress affect the condition of your skin?

The skin is a mirror of our inner state. When the body is under stress, hormonal changes occur that increase oil production, reduce hydration, and promote skin inflammation. Some of the most common consequences include:

  • The appearance of acne or pimples.

  • Seborrheic dermatitis and redness.

  • Skin hyperreactivity.

  • Loss of firmness and radiance.

  • Premature wrinkle formation.

These signs are your skin’s way of signaling that it needs calm and balance.

Anti-stress facial treatments at Glow Beauty Puerto Banús

At our beauty center in Puerto Banús (Marbella), we offer personalized anti-stress facial treatments designed to combat the effects of stress from within the skin.

Our professional protocols:

  • They soothe and reduce inflammation.

  • They strengthen the skin’s barrier to prevent breakouts.

  • They stimulate the production of collagen and elastin.

  • They provide hydration, firmness, and a healthy glow.

Each session is designed to relax both the skin and mind, creating a moment of deep well-being in an exclusive environment.

External factors that worsen the effects of stress

The condition of your skin largely depends on your daily habits. While genetics account for 25%, the remaining 75% is determined by external factors that we can control:

  • Prolonged sun exposure.

  • Environmental pollution.

  • Tobacco and alcohol consumption.

  • Unbalanced diet.

  • Lack of rest and restorative sleep.

  • And, of course, constant stress.

Taking care of these aspects and maintaining a facial cleansing and hydration routine — using antioxidants during the day and anti-aging actives at night — is essential to preserve your skin’s health and extend the results of your in-spa treatments.

Restore your skin’s calmness and radiance

Your skin reflects how you feel on the inside.
At Glow Beauty Puerto Banús, we help you restore balance and vitality with anti-stress facial treatments tailored to your skin’s needs.

Book your appointment and enjoy an experience that not only beautifies your skin but also relaxes your mind.


We are in the heart of Puerto Banús, Marbella, ready to take care of you the way you deserve.