{"id":23583,"date":"2025-05-22T14:25:52","date_gmt":"2025-05-22T14:25:52","guid":{"rendered":"https:\/\/www.glowbeautybanus.com\/hammam-ritual-to-prepare-the-body-before-summer"},"modified":"2025-05-27T14:56:23","modified_gmt":"2025-05-27T14:56:23","slug":"hammam-ritual-to-prepare-the-body-before-summer","status":"publish","type":"post","link":"https:\/\/www.glowbeautybanus.com\/en\/hammam-ritual-to-prepare-the-body-before-summer","title":{"rendered":"Hammam ritual to prepare the body before summer"},"content":{"rendered":"\n<p><br\/>With the arrival of summer, the body needs special preparation to look radiant, firm, and healthy. At Glow Beauty Puerto Ban\u00fas, we offer an exclusive <a href=\"https:\/\/www.glowbeautybanus.com\/en\/spa-in-puerto-banus-marbella\">Arab Hammam<\/a> that has won over our clients with its ability to purify, relax, and prepare the skin before any body treatment. This traditional ritual is the perfect first step to begin your physical and mental transformation for the summer.  <\/p>\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Why is the Hammam ideal as an initial treatment before summer?<br\/> <br\/> <br\/><\/strong><\/h2>\n\n<p>The <strong>Arab Hammam before summer<\/strong> is more than just a beauty treatment: it is a ceremony that enhances the results of all subsequent body treatments. The humid heat opens the pores, activates circulation, facilitates toxin elimination, and deeply relaxes the body. <br\/><br\/>Additionally, it becomes an excellent starting point if you plan to follow a program of slimming, firming, or draining treatments. At Glow Beauty, we recommend it as the initial step within our holistic approach to achieve a more toned, light, and revitalized body.<br\/> <br\/> <br\/> <br\/><br\/>Also discover the <a href=\"https:\/\/www.glowbeautybanus.com\/?p=23393\">recommended facial treatments before summer<\/a> if you want to complete your Glow beauty ritual.<\/p>\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Benefits of the Hammam before summer<\/strong><\/h2>\n\n<p>The effects of the traditional Hammam have been valued for centuries:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>It opens the pores and facilitates the elimination of toxins<\/li>\n\n\n\n<li>It improves circulation and stimulates metabolism<\/li>\n\n\n\n<li>It hydrates and oxygenates the respiratory pathways<br\/> <br\/> <br\/><\/li>\n\n\n\n<li>It provides deep muscle relaxation<\/li>\n\n\n\n<li>It generates mental balance and emotional well-being<br\/> <br\/> <br\/><\/li>\n<\/ul>\n\n<p><\/p>\n\n<p>These benefits make it the ideal ritual to start your bikini season with energy, calm, and effectiveness. You can enjoy it individually or share it with your partner or friend for an even more special experience. <\/p>\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">Treatments that complement the traditional Hammam<\/h2>\n\n<p>After a Hammam session, your skin is fully receptive to better absorb the active ingredients of other treatments. At Glow Beauty, we recommend combining them according to your needs: <\/p>\n\n<h3 class=\"wp-block-heading\">Pressotherapy with Hammam<br\/> <br\/><\/h3>\n\n<p>It improves circulation, reduces fluid retention, and enhances the appearance of the skin. Is your goal to reduce volume and feel lighter? This is your ideal treatment.  <\/p>\n\n<p>\ud83d\udc49 Learn more in our article about <a href=\"https:\/\/www.glowbeautybanus.com\/en\/pressotherapy-this-summer-reduce-cellulite-fluid-retention-and-tired-legs\">pressotherapy this summer: light legs and a firm body.<\/a><br\/><br\/><\/p>\n\n<h3 class=\"wp-block-heading\">LPG Endermologie body treatment with Hammam<\/h3>\n\n<p>Advanced technology that stimulates fat burning, firms tissues, and reshapes your silhouette. Ideal after the Hammam to optimize results. <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Manual Lymphatic Drainage<\/strong> with Hammam<\/h3>\n\n<p>A gentle technique that stimulates the elimination of toxins and fluids. If your goal is to eliminate fluids with body treatments, it\u2019s an excellent option to continue after the Hammam. <\/p>\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>How to book your personalized ritual<\/strong><\/h2>\n\n<p>Do you want to start your summer transformation with Glow Beauty Puerto Ban\u00fas? <a href=\"https:\/\/www.glowbeautybanus.com\/en\/free-diagnosis\">Book your free, no-obligation consultation now<\/a>. We will help you design the perfect plan, <strong>combining Hammam rituals with the most effective body treatments<\/strong>, tailored to you. <\/p>\n\n<p>You can also combine your experience with a <a href=\"https:\/\/wwww.glowbeautybanus.com\/tratamientos-faciales-recomendados-antes-del-verano-en-glow-beauty-puerto-banus\">facial treatment before summer<\/a> for a complete renewal.<\/p>\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Glow tip to enhance results<br\/> <br\/> <br\/><\/strong><\/h2>\n\n<p>For visible and lasting results, we always recommend starting with a traditional or detox Hammam session before any body treatment. This preparation maximizes the absorption of active ingredients, stimulates circulation, and improves overall well-being from day one. <\/p>\n\n<p>At Glow Beauty Puerto Ban\u00fas, we believe in holistic beauty, based on tradition, innovation, and personalized care. <strong>Get ready to look spectacular this summer!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>More than just a beauty treatment, the traditional Hammam is a sensory experience that prepares the body to better absorb the benefits of any body care routine. By activating circulation, opening the pores, and releasing toxins, it becomes the ideal first step for those looking to begin a firming, draining, or anti-cellulite plan more effectively. Additionally, at Glow Beauty Puerto Ban\u00fas, we integrate it into personalized protocols to transform body and mind from day one.  <\/p>\n","protected":false},"author":2,"featured_media":23584,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-23583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arab Hammam and body treatments before summer<\/title>\n<meta name=\"description\" content=\"Get ready for summer with Hammam rituals and firming body treatments at Glow Beauty Puerto Ban\u00fas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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