{"id":20887,"date":"2025-08-23T13:48:00","date_gmt":"2025-08-23T13:48:00","guid":{"rendered":"https:\/\/www.glowbeautybanus.com\/pressotherapy-this-summer-reduce-cellulite-fluid-retention-and-tired-legs"},"modified":"2026-05-14T12:36:28","modified_gmt":"2026-05-14T12:36:28","slug":"pressotherapy-this-summer-reduce-cellulite-fluid-retention-and-tired-legs","status":"publish","type":"post","link":"https:\/\/www.glowbeautybanus.com\/en\/pressotherapy-this-summer-reduce-cellulite-fluid-retention-and-tired-legs","title":{"rendered":"Pressotherapy This Summer: Light Legs and Firm Skin"},"content":{"rendered":"\n<p><strong>During summer<\/strong>, heat, travel, changes in routine, and long active days can increase the feeling of tired legs, swelling, and fluid retention. At Glow Beauty Puerto Ban\u00fas, <strong>pressotherapy in Puerto Ban\u00fas<\/strong> is one of the most recommended <a href=\"https:\/\/www.glowbeautybanus.com\/tratamientos-glow-beauty\/corporales\">body treatments <\/a>to restore lightness, support drainage, and improve body comfort during the warmest months. <\/p>\n\n<p>This non-invasive treatment applies sequential pressure to specific areas of the body, helping to activate circulation, relieve heaviness, and improve the appearance of the skin when there is a tendency towards fluid retention or visible cellulite.<\/p>\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Who Is Pressotherapy in Puerto Ban\u00fas Ideal For During Summer?<\/strong><\/h2>\n\n<p>Pressotherapy is especially recommended for those who experience heavy legs at the end of the day, notice swelling during the warmer months, or wish to complement a body plan focused on drainage, lightness, and improving skin texture.<\/p>\n\n<p>At Glow Beauty Puerto Ban\u00fas, in Marbella, we assess each case individually to tailor the frequency of the sessions and, when needed, combine pressotherapy with other body techniques such as manual lymphatic drainage, body radiofrequency, LPG Endermologie, or Glow Hammam.<\/p>\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">Benefits of pressotherapy<\/h2>\n\n<p><strong>1. Lighter-feeling legs:<\/strong> sequential pressure supports drainage and helps relieve heaviness, especially during the warmer months or after spending many hours on your feet.<\/p>\n\n<p><strong>2. Helps with fluid retention: <\/strong>pressotherapy stimulates the lymphatic system and supports the body\u2019s natural fluid elimination processes, providing a lighter, more comfortable body sensation.<\/p>\n\n<p><strong>3. Improved skin appearance: <\/strong>by supporting circulation and drainage, it can help improve skin texture and the appearance of visible cellulite, especially when integrated into a personalized body protocol.<\/p>\n\n<p><strong>4. Immediate well-being and comfort:<\/strong> in addition to its body benefits, pressotherapy provides a pleasant feeling of rest, relief, and relaxation\u2014ideal for caring for your body during summer.<\/p>\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Recommended Number of Pressotherapy Sessions<\/strong><\/h2>\n\n<p>The number of sessions depends on each person, their goals, and how their body responds. In many cases, a multi-session plan may be recommended to progressively address fluid retention, the feeling of swelling, or tired legs. <\/p>\n\n<p>Our specialists can design a personalized <strong><a href=\"https:\/\/www.glowbeautybanus.com\/en\/free-diagnosis\">plan tailored <\/a><\/strong>to your needs, combining pressotherapy with other body treatments whenever needed.<\/p>\n\n<p>Before starting, it is important to assess any possible contraindications. Pressotherapy may not be recommended in certain cases, such as significant circulatory problems, pregnancy, thrombosis, heart conditions, or other specific situations. That is why, at Glow Beauty Puerto Ban\u00fas, we carry out a prior assessment to guide you safely and recommend the most suitable protocol.  <\/p>\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>How to Combine Pressotherapy with Other Treatments at Glow Beauty Puerto Ban\u00fas<\/strong><\/h2>\n\n<p>Pressotherapy can be performed as a standalone treatment, but it also works beautifully as a complement within personalized body programs. Combined with manual lymphatic drainage, body radiofrequency, LPG Endermologie, or Glow Hammam, it can help enhance the feeling of lightness, improve the appearance of the skin, and support goals such as fluid retention, visible cellulite, or loss of firmness. <\/p>\n\n<p>It can also be integrated into a more complete body experience alongside our <a href=\"https:\/\/www.glowbeautybanus.com\/en\/massages-puerto-banus-marbella\">massages in Puerto Ban\u00fas and Marbella<\/a>, especially when seeking a deeper feeling of rest, well-being, and care.<\/p>\n\n<p>For a more complete experience, many clients combine pressotherapy with a <a href=\"https:\/\/www.glowbeautybanus.com\/en\/spa-in-puerto-banus-marbella\">Hammam ritual<\/a>, ideal for preparing the skin, relaxing the body, and beginning the treatment from a deep sense of well-being.<\/p>\n\n<p>If you are looking for a more complete body plan before summer, you can also discover our <a href=\"https:\/\/www.glowbeautybanus.com\/en\/the-most-in-demand-body-treatments-before-summer-at-glow-beauty-puerto-banus\">most in-demand body treatments before summer <\/a>at Glow Beauty Puerto Ban\u00fas.<\/p>\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Book Your Pressotherapy Session in Puerto Ban\u00fas, Marbella<\/strong><\/h2>\n\n<p>This summer, care for your body with a treatment designed to bring lightness, comfort, and well-being. At Glow Beauty Puerto Ban\u00fas, we offer personalized guidance to recommend the most suitable treatment frequency and combination according to your needs. <\/p>\n\n<p><a href=\"https:\/\/n699099.alteg.io\">Book your pressotherapy<\/a> appointment in Puerto Ban\u00fas and discover how this treatment can help your legs feel lighter and your body feel beautifully cared for during the warmer months.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover pressotherapy in Puerto Ban\u00fas at Glow Beauty: an ideal body treatment for tired legs, fluid retention, and a feeling of lightness in summer.<\/p>\n","protected":false},"author":2,"featured_media":27365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-20887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pressotherapy in Puerto Ban\u00fas | Light Legs in Summer<\/title>\n<meta name=\"description\" content=\"Book your pressotherapy session in Puerto Ban\u00fas at Glow Beauty. Relieve tired legs, fluid retention, and swelling with a personalized body treatment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.glowbeautybanus.com\/en\/pressotherapy-this-summer-reduce-cellulite-fluid-retention-and-tired-legs\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pressotherapy in Puerto Ban\u00fas | Light Legs in Summer\" \/>\n<meta property=\"og:description\" content=\"Book your pressotherapy session in Puerto Ban\u00fas at Glow Beauty. Relieve tired legs, fluid retention, and swelling with a personalized body treatment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.glowbeautybanus.com\/en\/pressotherapy-this-summer-reduce-cellulite-fluid-retention-and-tired-legs\" \/>\n<meta property=\"og:site_name\" content=\"Glow Beauty Puerto Banus\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GlowBeautyBanus\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-23T13:48:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-14T12:36:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.glowbeautybanus.com\/wp-content\/uploads\/2024\/08\/presoterapia-puerto-banus-glow-beauty.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1774\" \/>\n\t<meta property=\"og:image:height\" content=\"887\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alejandra Chito\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alejandra Chito\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.glowbeautybanus.com\\\/en\\\/pressotherapy-this-summer-reduce-cellulite-fluid-retention-and-tired-legs#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.glowbeautybanus.com\\\/en\\\/pressotherapy-this-summer-reduce-cellulite-fluid-retention-and-tired-legs\"},\"author\":{\"name\":\"Alejandra Chito\",\"@id\":\"https:\\\/\\\/www.glowbeautybanus.com\\\/en#\\\/schema\\\/person\\\/6dadb4c7b3ec05602717c61291ba5bad\"},\"headline\":\"Pressotherapy This Summer: Light Legs and Firm Skin\",\"datePublished\":\"2025-08-23T13:48:00+00:00\",\"dateModified\":\"2026-05-14T12:36:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.glowbeautybanus.com\\\/en\\\/pressotherapy-this-summer-reduce-cellulite-fluid-retention-and-tired-legs\"},\"wordCount\":651,\"publisher\":{\"@id\":\"https:\\\/\\\/www.glowbeautybanus.com\\\/en#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.glowbeautybanus.com\\\/en\\\/pressotherapy-this-summer-reduce-cellulite-fluid-retention-and-tired-legs#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.glowbeautybanus.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/presoterapia-puerto-banus-glow-beauty.jpg\",\"articleSection\":[\"Sin categor\u00eda\"],\"inLanguage\":\"en-US\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/www.glowbeautybanus.com\\\/en\\\/pressotherapy-this-summer-reduce-cellulite-fluid-retention-and-tired-legs\",\"url\":\"https:\\\/\\\/www.glowbeautybanus.com\\\/en\\\/pressotherapy-this-summer-reduce-cellulite-fluid-retention-and-tired-legs\",\"name\":\"Pressotherapy in Puerto Ban\u00fas | Light Legs in Summer\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.glowbeautybanus.com\\\/en#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.glowbeautybanus.com\\\/en\\\/pressotherapy-this-summer-reduce-cellulite-fluid-retention-and-tired-legs#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.glowbeautybanus.com\\\/en\\\/pressotherapy-this-summer-reduce-cellulite-fluid-retention-and-tired-legs#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.glowbeautybanus.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/presoterapia-puerto-banus-glow-beauty.jpg\",\"datePublished\":\"2025-08-23T13:48:00+00:00\",\"dateModified\":\"2026-05-14T12:36:28+00:00\",\"description\":\"Book your pressotherapy session in Puerto Ban\u00fas at Glow Beauty. 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